Say, a patient comes in with exacerbation of heart failure. He was previously well controlled on a good drug regimen including oral lasix. It is a tendency to give diuretics (Like furosemide) in the ED intravenously (Even though they can tolerate oral meds). Ever thought why?
"IkaN, can you write a post on guiding a final year MBBS student who has just started and already feels burnt out? What books can I use? How should I organize my notes? How can I balance my posting with learning for theory? How can I maintain the right attitude and avoid feeling overwhelmed? I tend to compare myself with others as in how well they get along and why I can’t do the same? I feel negative already. Please help me. I idolize you a lot and I really need you to give me a path to follow!" - Asked on Tumblr
I had made a list for "What to pack" for electives before leaving. My friend is leaving this month and I wrote this blog for her and everyone else who is planning to go for electives and need help with it :D
Packing is tough because you've got limited space and weight. I carried a 23 kg big bag. My carry on was of the appropriate luggage compartment size. They do not weigh carry on bags if they are in the dimension range. I also took a bag pack for my laptop and a hand bag for work. You can carry the coat & umbrella with you, they don't mind. Do not put food / sharps in the carry on, they'll remove it.
One of my friends luggage bag got misplaced during his flight change. He only had his carry on bag with him for the initial 2-3 days (Till the airlines resent his bag!) So make sure you have at least a few set of clothes and necessary documents in your carry on, in case this rare incident happens to you.
Here's a list of what I packed and suggestions on what you should pack. You can use this list to guide yourself and make sure you don't forget anything!
Clothes and linen:
1 warm coat, 2 gloves, 2 scarves, 2 thermals, 1 knit winter cap, lots of socks, umbrella.
I didn't carry blankets because I knew I would be provided with them.
(They say you should buy winter wear like coats and snow boots in America but I advice you to carry it from your home country anyway in case you can't go shopping immediately.)
8-10 formal shirts, 3 pants, 1 lab coat with long sleeves.
1 formal shoes, make sure your toes are covered. (You can wear sports shoes with scrubs in surgical rotations.)
3 track pants and tops to go with it
2 hoodies, 2 sweaters, 2 jeans
1 pretty dress (My birthday was around that time so :D )
1 big towel, 1 small towel
1 semi open shoes for wearing at home. (I didn't pack flip flops because I knew I would wear socks most of the time due to the cold.) Documents:
Passport copies (Keep one copy in each bag)
Step 2 CS exam copy
Anything you can find at home
(It's important to carry medicines because they are really expensive in the US)
First Aid for Step 2 CS
Pens, pencil, sharpener, eraser
Laptop with every ebook ever
Iron (I didn't carry it because the clothes dryer doesn't leave a lot of creases and you don't really need to press any clothes)
1 mug, 1 big spoon, 2 small spoons, 1 butter knife, 1 sharp knife, 2 plates and 2 bowls. Everything microwavable, unbreakable and not too heavy.
Apartments that you rent may give you utensils for cooking, so don't carry too much like frying pan and heavy utensils.
I think you should also carry a water bottle and a tiffin box. Sometimes, it is easier to carry a lunch box with home food than to eat from the canteen.
Tooth paste and tooth brush
Shampoo, oil, conditioner
Comb, Hair ties, Clips
Bathing soap, perfume, body spray
Washing powder, soap for clothes
Soap for utensils, utensils scrubber
Mug for water (Because there are no jet sprays here)
Needle and thread
Hammer (If neuro rotation)
A photo frame :)
Food: You don't need to carry them from India because you will get most of the food in America as well. I think tea bags are hard to find. Also, I froze a few home made chapatis so I had something to eat if the weather was too bad and I wouldn't be able to make it for groceries in the first few days. It was a good decision.
You can always buy stuff from here even if you forget a few items here and there. So don't stress too much like I did :D
Today, my resident was teaching us about different drugs used in heart failure when he started talking about ionotropes like milrinone and dobutamine.
For those of you who don't know, Milrinone is a phosphodiesterase inhibitor and it enhances cardiac contractility by increasing intracellular levels of cyclic AMP.
Milrinone has a lot of beneficial hemodynamic actions short term. It can provide acute hemodynamic and symptomatic benefit in patients with advanced heart failure with reduced ejection fraction, improving functional status and reduce hospitalization .
BUT long-term therapy with oral milrinone increases the morbidity and mortality of patients with severe chronic heart failure . The mechanism by which the drug exerts its deleterious effects is unknown.
Milrinone causes more harm than benefit in patients with ischemic cardiomyopathy .
That's why, like my resident called it, milrinone is also known as Killrinone! I just like how he made the kill pun, so I wrote about it and wanted to let you guys know :D To summarize: Even though milrinone is used in patients with refractory heart failure for symptomatic relief, it has no long term mortality benefit.
If you've noticed, I am trying to level up my blogs by referencing articles, I won't get too technical and you will still see the smiley faces. But I think it's time for Medicowesome to grow up and be more evidence based :)
 Safety and clinical utility of long-term intravenous milrinone in advanced heart failure.
AUMehra MR, Ventura HO, et-al. Am J Cardiol. 1997;80(1):61. PMID 9205021
 Effect of Oral Milrinone on Mortality in Severe Chronic Heart Failure
Milton Packer, Joseph R. Carver, et-al. N Engl J Med 1991; 325:1468-1475 November 21, 1991 DOI: 10.1056/NEJM199111213252103
 Heart failure etiology and response to milrinone in decompensated heart failure: results from the OPTIME-CHF study.
Felker GM1, Benza RL, et-al. J Am Coll Cardiol. 2003 Mar 19;41(6):997-1003. PMID: 12651048
What is electives?
Electives is hands on clinical experience in the US.
Why do I need it?
To show the residency program you are applying to that you have experienced the US clinical setting and that you are comfortable in it.
To get a letter of recommendation required for the residency application.
It also helps you know a lot of people in your field, that can help you get a research or an interview.
When can I go for electives?
In the final year of your medical school. BEFORE you graduate. Once you graduate, you can't do electives.
Normally, during inspiration, a decrease in intrathoracic pressure is transmitted to the right heart, augmenting venous return.
What happens to the left heart?
During inspiration, expansion of the lungs and pulmonary tissues causes pulmonary blood volume to increase, which transiently decreases the flow of blood from the lungs to the left atrium and therefore, left ventricle.
Understood this? Okay, cool.
Right ventricular volume increases, pushing the interventricular septum towards the left ventricle.
There a few diseases which quite resemble an other disease in presentation and sometimes pathology.Here's a list I made-
1.Wolf-Parkinson-White and Lown-Ganong-Levinesyndrome-
The tachycardia, short PR
interval, pre- excitation
While in WPW syndrome,the
culprit is a naughty extra pathway,
the bundle of Kent, in LGL the AV
node itself is naughty.(The
hypothesized bundle of James
hasn't been discovered yet)
Conduction through the AV node
ECG findings- WPW syndrome has
a short PR interval and a Delta
wave on the QRS complex. No
Delta waves occur in the LGL
Also, the risk of sudden death
remains lower in LGL syndrome.
Hey, I really like your blog a lot. I'm still doing my first year. I failed again. This is my 5th trial over all. I feel pretty lost at the moment, I don't know where I'm going wrong. I really love this field but day by day I'm losing my groove and don't even feel like reading the same stuff again. Please do help me out. I want to come out of this mess, so hard for me to motivate myself. I really feel lost. Thanks for your inspiring messages before. God bless you! :)
-Asked by Anonymous
Hey. I can understand that what you are going through must be really tough. Studying for the same subject again and again is really boring and can be frustrating at times. I am so sorry you have to go through this :(
Alright! So what can we do? Tip 1: Fake it till you make it.
Pretend you are a super awesome anatomy professor and teach it to yourself after reading.
Write cool things and fun facts about anatomy. Make colorful notes.
Celebrate after every page you read. Be happy while studying.
You have to fake interest in the subject. Because otherwise you won't be able to study for it. Tip 2: Figure out what went wrong in the previous attempts.
I think you can tell what went wrong. Was there an easy question in your viva that you did not answer? Was there a question with high weight age that you didn't about? Did you mark more than half MCQ's wrong? Did you fail to draw diagrams? Did you forget the answer or did you not know about it? Are you just studying important questions and not reading everything that is supposed to be read? What are your weak points: Neuroanatomy? Abdominal anatomy? Embryology?
Work on it.
Tip 3: Get another book or resource
Maybe your textbook isn't good enough for you any more. Stick to you but get new books just to have a read in other words.
Google for diagrams.
YouTube songs on anatomy. Play them and sing them!
There is a lot of help available, just look for it.
Tip 4: Visualize it
Palpate your brachial artery and tendons while studying. Imagine the muscles in your feet. Visualize how your skull looks like on the inside. Look at diagrams, cadavers and notice the origin and insertion of various muscles. If you can't see it, you won't be able to answer questions related to it.
Tip 5: Live in anatomy
So here's a fun thing you can do. Talk to yourself in anatomy.
Today, when I didn't know the answer to the question, I used my trapezius with my 11th cranial nerve to shrug my shoulders.
To tease my friend, I used Genioglossus to protrude my tongue :P
I used my facial nerve and orbicularis oculi to wink at my girl friend ;)
I am glad I have strong pelvic muscles iliococcygeus and my internal organs aren't prolapsing.
Maybe you could write a "Life in anatomy" diary! xD
Have fun with studying, please. But please, study everyday. Make a study plan and study a lil bit of everything. An hour everyday of: Head and neck, limbs, neuroanatomy, embryology, etc. Revise. Revise. Revise. Anatomy is all about memorization and you are likely to forget if you don't revise. Have someone keep a track of your progress. If you can't, email me. I would love to help you out and see you kick anatomy's gluteus maximus this year :D
On 23rd Aug 2016 the person who asked this question messaged me:
Ikaannn... I passsedd! Thank you so much for everything. Really, you helped me so much, IkaN, you have no ideaa. I was so down. You lifted me up and helped me through it. I owe you <3
The heart is not the only pump in the body. While the heart pumps blood out towards the extremities, deep muscles assist in pumping blood back towards the heart. One of the most important muscles for assisting blood flow back to the heart is the soleus muscle!
Hello! Let's talk about cocaine and beta blockers! :)
But just to cover the basics:
Cocaine blocks the reuptake of norepinephrine and dopamine at the presynaptic adrenergic terminals, causing an accumulation of catecholamines at the postsynaptic receptor (Mnemonic). That makes it a powerful sympathomimetic agent. Cocaine causes increased heart rate and blood pressure.
Hey everyone! So many of you have been asking me how to prepare for the Indian PG exams. As you all know, I am preparing for studies abroad and I don't find myself competent to answer the question. But, we convinced Dr. Prateek Charuchandra Joshi to share his study tips with us.. And he agreed! How cool is this guy! Thanks, Prateek! ^__^ I asked him a few questions focusing on the strategy of studying and irrelevant questions like - how many months/attempts did you take, what were your MBBS scores, how was internship, etc. were not asked simply because these are variable for all of you and you can't do anything about it. What you can do is get a general idea from this post, and make your personalized study schedule :)