1. Nightmare is a REM sleep behavior disorder. T or F
2. Night Terror is a REM sleep behavior disorder. T or F
ANSWERS
1. True
Things you should REMember for Nightmare disorder are :
REM
Second half of the night
Responsive to comfort
REMembers the dream
2. False
Night terrors: Abrupt arousals from sleep (panicked scream, terror, autonomic arousal, unresponsive to comfort)
- Little or no dream recall
- Amnesia for episodes
Sleep is a gift, always be grateful for it.
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