Saturday, April 8, 2017

Medicowesome secret project: Let's talk about not quitting

What is the "Let's talk" project? How can I talk about mental illnesses?
My name is Suhail.

When I was in class 11, there was a sudden change in my behavior. I became more conscious about little things. I felt depressed thinking about my future. Mostly because at that time, my class 12 board exam was coming up.

I assumed I can not do well in exams, so I was not interested in my studies. I sometimes felt like I can not do anything in my life. I cannot become doctor, I am weak in memory.... My struggle continues. I fight with my emotions and I do it even after passing my 12th standard exams with good marks.

My advice to you is, don't give into the negative feedback loop, which makes you more depressed.

Just continue what you are doing. Don't quit. Try to make things fun, keep working hard and dedicating yourself to something other than the inner voice that says you can't be more than your fears, depression and anxiety.

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